Thursday, December 08, 2005



Hi everybody!

This blog was created to help you during your trainings.

As you are interested in krav maga and probably you know me from

you have fantastic chance to find out more about krav maga.

This blog is going to be divided into 99 short 'lessons'.

Each lesson will be prepared to suport you in your training - giving you some advice, inspiration, and usefull self defence and fitness tips.

So keep visiting this place and enjoy!

all the best

Mariusz krav maga instructor

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